Counselling is for anyone and everyone. Of course, if you’ve never used counselling and psychotherapy services before, it can be daunting.

The easiest way to think about counselling services is to see it as an opportunity to focus and explore what’s going on for you - past and present - and a place to discuss worries, fears, hopes and dreams in order to gain more fulfilment in life.

Take the first step

It’s not always easy to ask for help. Once you do, counselling can uncover painful feelings. 

But, I’ll work with you - to hear and support you. Together, I’ll help you to move a step forward. In time, you’ll be closer to developing a deeper sense of awareness and living the life you want to live. After all, everyone deserves to be happy. 

Let’s start the journey together

I offer a range of different services in Bristol. Each counselling session is completely individual to you, and your needs and goals. One thing that's always the same though is that we’ll work at a comfortable pace for you - and one that’s led by you. 

Maybe you know what’s troubling you. Maybe you’d like to talk about something that’s happened recently or in the past. Maybe you’re simply feeling a little stuck. 

Either way, I’ll work with you to build a strong, trusting and warm relationship. By doing this, we’ll create a space where you feel comfortable and safe to express yourself - in a way that you want to. 

So, what’s next?

As a Bristol counsellor, I work with people aged 18 and over with a number of mental health difficulties as well as physical health concerns that are having a wider impact. I am an integrative counsellor who takes a person-centred and relational approach at all times. This means that I always take care to listen deeply and empathically to your story. 

The services offered by me draw on various approaches such as, but not limited to, transactional analysis, CBT, gestalt, creative and psychodynamic methods - with the end goal of helping you to positively change and grow.

So, if you’re looking for counselling in Bristol, I’d be delighted to help. I offer a free initial 15 minute telephone consultation so that you can ask any questions you might have and to see if we’d be a good fit. Please don’t hesitate to get in touch if you’re interested.